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Edwards and Booth  reported that older adults who sexually expressed themselves through intercourse on a regular basis had better physical and psychological well-being, and reduced physical and mental health problems.
Studies have further suggested that older adults who engage in sexual intercourse were likely to have a higher quality of intimate relationships, lower rates of depressive symptoms, slimmer waists and higher self-esteem [9, 10].
A review by De Lamater  suggested that older adults experienced the same benefits through sexual expression including behaviours from holding hands to masturbation.
Feeling better postchat was associated with being younger (≤17 years: AOR 1.42, 95% CI 1.17-1.72; 18-24 years: AOR 1.20, 95% CI 1.02-1.42), being Latino/Hispanic (AOR 1.31, 95% CI 1.10-1.55), reporting that the service was very helpful (AOR 3.47, 95% CI 3.24-4.32), and asking about emergency contraception (AOR 1.35, 95% CI 1.13-1.61).
However, the National Survey of Sexual Attitudes and Lifestyles  reported that 42% of women and 60% of men aged 65–74 remained sexually active.
Furthermore, researchers have identified potential benefits for older adults engaging in sexual behaviours.
Evidence suggests that technologies such as instant messaging (IM) and text messaging may be effective ways to provide teens and young adults with sexual and reproductive health information.
In September 2010, Planned Parenthood Federation of America launched a text and IM program designed to provide immediate answers to urgent sexual and reproductive health questions from a reliable and confidential source and to link young people to sexual and reproductive health services if needed.